Ayurvedic Lower Back Pain Treatment in Kerala

Patients with mild Lower Back Pain or muscle strain typically experience significant relief within a 7-day program. Moderate disc-related or sciatica pain responds well to a 14 day program. Chronic Lower Back Pain, advanced disc conditions, or sciatica with leg symptoms requires a full 21-day spine wellness therapy through the Ayurveda program at our Ayurvedic Healing Retreat in Kerala.

The causes of Lower Back Pain are numerous and the most frequent reasons are Muscle Strain, Disc Pathology, facet joint arthritis, dysfunction of the sacroiliac joint, Degenerative Spondylosis, etc. Through a comprehensive clinical examination, our doctors will carry out an orthopedic and neurological examination and assess your imaging reports to find out the exact cause.

Kati Basti can be used for the majority of Lower Back Pains, such as muscle strain, disc pathology, spondylosis, and facet joint pain. It has certain contraindications, such as skin infections in the treatment area, really recent acute injuries, and certain postural conditions, which our doctors screen before they prescribe the procedure. Kati Basti is among the best and most immediate Lower Back Pain Treatments in Kerala. (the vast majority).

In a small number of cases, usually when there is severe disc herniation pressing on the cauda equina, problems with bowel or bladder control, numbness in the perineal area, or worsening weakness in the legs can occur. This is a medical emergency that is called Cauda Equina Syndrome and has to be surgically assessed by the doctor.

The most helpful activities in the case of Lower Back Pain are gentle yoga exercises, which decompress the spine, tighten up the core, and enhance your hip and hamstring flexibility. Usually recommended ones are cat-cow (Chakravakasana), Balasana (child's pose), Setu Bandhasana (bridge pose), and mild supine twists.

The morning stiffness of the lower back pain is a typical Vata and Kapha feature, the stillness of sleep, slowed-down circulation, and the cold morning air all contribute to the aggravation of these doshas. Light warming procedures, a brisk morning walk, and some morning activities prescribed by our physicians can greatly decrease this morning stiffness pattern.

Lower Back Pain during pregnancy is very widespread because of the alterations of posture, the laxation of ligaments, and the exaggeration of lumbar loading. Management of pregnancy through Ayurvedic medicine entails proper choice of treatment and use of herbs that do not harm the unborn child.

Depending on the nature and cause of lower back pain, classical formulations are used, such as Sahacharadi Kashayam, Dhanwantaram Kashayam, Rasnasaptakam Kashayam, Yogarajaguggulu, and Maharasnadi Kashayam.

Ayurveda greatly prefers warmth in lower back pain due to aggravation of the Vata, which is by far the greatest majority of presentations of lower back pain. Use of warm oil and heating pads and warm baths is helpful. Cold applications apply in the case of acute traumatic injuries that have considerable inflammation or swelling at the time of the trauma.

Our treatment program includes prevention of recurrence by the use of core strengthening, postural evaluation and correction, ergonomic education, weight management education, and home exercise education. Internal herbal medicines that are prescribed still appear to support lumbar disc and musculoskeletal health.